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X-WR-CALDESC:Events for Cape Coral Animal Shelter
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DTSTART;TZID=America/New_York:20221022T090000
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CREATED:20220912T180104Z
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UID:5880-1666429200-1666432800@capecoralanimalshelter.com
SUMMARY:Yoga For The Shelter
DESCRIPTION:UPDATE! Yoga for the Shelter beginning Saturday\, October 22 will be at a temporary location. The Westin is still working on the property post Hurricane Ian and not expecting to open for regular guest stays until the beginning of November.  For now\, we will hold our Saturday morning classes\, 9-10 am\, outdoors at the Wicked Dolphin Distillery Tiki Hut.  The address is 131 SW 3rd Place\, Cape Coral 33991.  The Tiki Hut is located beside the distillery.  \n\n\n\nRelease tension\, stretch the entire body and relax the mind with a gentle and slow paced one hour yoga class. Using mindfulness and the science of slow movement engaging the parasympathetic nervous system to benefit health\, we focus on flexibility\, balance\, range of motion and releasing tension. After working on releasing our body from tension we move into a meditation using visual guidance to help us turn off the internal chatter so we can completely relax the mind with the body.  \n\n\n\n$10 per class$8 for CCAS volunteers50% of proceeds benefit CCAS \n\n\n\nBring: yoga mat\, and props (blocks\, strap\, blanket\, towel) \n\n\n\nGot questions? Email Robin at ragriffs@gmail.com
URL:https://capecoralanimalshelter.com/event/yoga-for-the-shelter-51/
LOCATION:Wicked Dolphin Distillery\, 131 SW 3rd Pl\, Cape Coral\, Florida\, 33991\, United States
ATTACH;FMTTYPE=image/png:https://ccas.nyc3.digitaloceanspaces.com/wp-content/uploads/2021/08/Yoga-Logo.png
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